
Tai Chi Sword Form
At last I finished learning the mechanical aspects of the traditional Tai Chi Sword Form of the Yang family lineage from my teacher, Master Keith...
At last I finished learning the mechanical aspects of the traditional Tai Chi Sword Form of the Yang family lineage from my teacher, Master Keith...
“The attitude of awaiting a fish”
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The closest international airports to my hometown are Krakow, Poland (3 hours north), Budapest, Hungary (4 hours south) and Vienna, Austria (5 hours west) by...
As the Earth continues to revolve around the Sun, people connected to nature celebrate Winter Solstice, the shortest day and longest night, that represents the...
This past Sunday I sang with Sharis at Rev. Margaret’s Sunday service (in person) and when one agrees to really play the game of life (agrees to share...
There is an amazing component of energy sensitivity training incorporated into Wing Chun Kung Fu called Chi Sao. Chi = Energy and Sao = Hand....
We are undergoing a process of healing racial discrimination in many parts of the world and in this process many people are feeling attacked and...
At the age of seven I had a playdate at my schoolmate’s family apartment that clearly marked the beginning of my music interest. They had...